Performance • Recovery • Tracking Apps
Precision iOS tools for cold tracking, heat logging, cycling training, protocol management, and AI configuration. Apple Watch where it matters. No accounts. No subscriptions. Just clean, useful data.
The Suite
Configure Claude, ChatGPT, Grok, or Gemini as your personal health and performance advisor. Generate the right prompt in 60 seconds.
Coming Soon
Recovery
Track cold sessions on Apple Watch and log heat sessions on iPhone. Temperature, duration, heart rate, and session history in one clean workflow.
Coming Soon
Training
AI-generated cycling training plans tailored to your experience, goals, and recovery. Track training load over time.
Coming Soon
Protocols
Peptide reference, protocol logging, dosing reminders, and notes. All data stored privately on your device.
Coming Soon
Built for people who measure everything
Why Forge Human
Forge Human builds clean iOS apps for serious tracking — recovery, training, protocols, and AI tools. Products that stay out of the way and deliver precise data.
ThermaForge — Apple Watch
ThermaForge is built for a clean Apple Watch cold-session workflow, with heat sessions logged and edited on iPhone. Live heart rate, session timing, and automatic sync keep the experience simple.
Precision apps for recovery, training, protocols, and AI. Available on the App Store.
